Sacred Pause

A gentle three-hour retreat to realign with what lights you up.

Reconnect, dream, and rekindle your inner spark
at The Soul Star Sanctuary, Bristol

Sacred Pause offers a soft place to land.

There’s no pressure here.
Just time to pause, unwind, and connect inwards.

Come to rest.
Come to reflect.
Come to reconnect with your vision, your joy, your deeper self.

For anyone craving space to breathe, reflect, and remember what really matters.

If you've been moving fast, holding a lot, or feeling a little adrift - this is your invitation to soften.

relaxation

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hot tub

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joy

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soul nourishment

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nature

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inspiration

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relaxation 〰️ hot tub 〰️ joy 〰️ soul nourishment 〰️ nature 〰️ inspiration 〰️

What to Expect

  • Time in nature to decompress, drop in, and be held by the land

  • Private use of the hot tub for your group of up to six, nestled in the garden with open skies above

  • Creative reflection prompts to reconnect with your inner clarity

  • Journaling or quiet making time—bring a notebook, sketchbook, or just yourself

  • Tea and homemade cake served outdoors or in the garden room

  • Gentle guidance to support you in tuning in and letting go

This isn’t a workshop.
It’s not about productivity.
It’s a deep exhale. A soul-level reset.

Why a Sacred Pause?

Because the world is loud—and your inner voice deserves space.

Because you don’t need to push through or figure it all out.

You need a pause. A moment to listen.
To root into your body, your truth, your enough-ness.
From that place, the next step becomes clear.
From that place, you rise.

Come as you are. Leave a little lighter, clearer, and more connected.

Root into stillness. Rise into yourself.

Location: On the edge of the Chew Valley, 20 minutes from Bristol Temple Meads station.
Duration: 3 hours
Includes: Hot tub session, tea & cake, creative prompts, quiet reflection time
Exchange: £300 for up to six

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Set within a flower-filled enchanted garden, the sanctuary features a hot tub, pond, and views of rolling fields— along with a studio-in-the-making and touches of art throughout.

Everything here is designed with care, creativity, and soul — a space to feel held, inspired, and free to just be.